nutrition
New to healthy eating? Here’s how to start
Adopting a plant-based lifestyle can be a rewarding journey, but it often comes with its own set of challenges.
Swap candy with spiced jowar puffs for healthier snacking
Swapping candy for spiced jowar puffs offers a healthier snacking option, providing essential nutrients and fiber while reducing sugar intake.
5 ways to add celery leaves to your diet
Celery leaves are often neglected and thrown away, but they are full of flavor and nutrition that can elevate so many dishes.