Study finds 99% heart attack, stroke cases linked to ‘modifiable’ risks
A new study, released Monday, shows most people who suffer heart attacks or strokes have at least one of four major cardiovascular risk factors beforehand.
Mung beans: Your secret to healthy blood pressure
Mung beans, a staple in many cuisines, are gaining attention for their potential benefits in managing blood pressure.
Does exercise drain your energy?
Many people think exercise exhausts energy, leaving them drained and tired. This widespread health myth can discourage people from working out.