**A Gynaecologist’s Do’s and Don’ts of Intimate Care ‘Down There’ During Menopause**
Menopause brings significant changes to your intimate health. A gynaecologist reveals the best probiotics and care tips to manage vaginal odour, dryness, and infections during this stage of life. Understanding how to care for your body properly can make a big difference in comfort and wellbeing.
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**This Cult-Loved Fragrance Is Making a Comeback After Seven Years**
A musky scent, first launched in 2018 and nearly impossible to find recently, is making its much-anticipated return just in time for autumn. If you love warm, nostalgic fragrances, this is one to look out for.
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**Can Tech Help Manage Your Menopause?**
Journalist Danielle Lawler tried the new Natural Cycles Perimenopause tracker to monitor her symptoms and shared her experience. From tracking hot flashes to mood swings, here’s how technology might provide support during the perimenopausal transition.
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**Sleep-Deprived Skin? Our Experts Review the Cult Skincare Range That Instantly Revives Tired Complexions**
Launched by Estée Lauder in 1982, this iconic skincare line was the first to target skin concerns related to sleep deprivation. Our experts take a closer look at how these products can refresh and revive your complexion, especially during challenging times.
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**Exomind: Can the ‘New Frontier’ in Mental Wellness Clear My Brain Fog?**
Cassie Steer explores whether Exomind, a brain health treatment, can help alleviate cognitive fuzziness often experienced during menopause and beyond. Is this the breakthrough brain booster we’ve been waiting for?
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**The Hidden Menopause Symptom No One Mentions — and Why It’s Time We Did**
Intense itching and pain in the intimate area during menopause can cause not only physical discomfort but also emotional distress. An expert sheds light on the causes of this often-overlooked symptom and discusses effective treatments.
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**How to Cope with Midlife Rage in a World We’re Taught to Be ‘Good Girls’**
With so much on our plates during midlife, it’s no surprise we sometimes find ourselves feeling overwhelmed or angry. Psychotherapist Jennifer Cox explains why expressing these emotions is natural and offers guidance on managing midlife rage in a healthy way.
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Navigating menopause and midlife can be complex, but with the right knowledge and support, it’s possible to embrace this stage with confidence and care.
https://www.hellomagazine.com/healthandbeauty/health-and-fitness/867048/hrt-black-box-warning-removed-hormone-doctor-answers-questions/