Poppy seeds in cooking: 5 recipes to try

**Poppy Seeds in Cooking: 5 Recipes to Try**
*By Simran Jeet | Sep 24, 2025 | 01:58 PM*

Poppy seeds are a versatile ingredient that can add a unique flavor and texture to your dishes. These tiny seeds, rich in nutrients, have been used in various cuisines for centuries. From enhancing the taste of baked goods to adding a pleasant crunch to salads, poppy seeds can be used in numerous creative ways.

Here are five delicious recipes that showcase the versatility of poppy seeds:

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### 1. Lemon Poppy Seed Muffins

Lemon poppy seed muffins make a refreshing breakfast or snack option. The tangy lemon zest combined with the nutty flavor of poppy seeds creates a delightful balance.

**How to make it:**
– In one bowl, mix flour, sugar, baking powder, and salt.
– In another, combine milk, melted butter, lemon juice, and zest.
– Gradually add the dry ingredients to the wet mixture.
– Fold in the poppy seeds gently.
– Bake at 180°C (356°F) for 20 minutes or until golden.

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### 2. Poppy Seed Dressing for Salads

A poppy seed dressing is a fantastic way to elevate your salads with a sweet and tangy twist.

**Ingredients:**
– Olive oil
– White wine vinegar
– Honey or maple syrup for sweetness
– Dijon mustard for tanginess
– Minced garlic for depth
– Poppy seeds

Blend all ingredients together and whisk until well combined. This dressing pairs beautifully with spinach salads or mixed greens topped with fruits like strawberries or oranges.

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### 3. Poppy Seed Bread Rolls

Poppy seed bread rolls are perfect to serve alongside soups or stews.

**Method:**
– Mix warm water with yeast until it foams.
– Gradually add flour while kneading the dough until smooth.
– Let the dough rise covered until it doubles in size.
– Shape into rolls and sprinkle poppy seeds on top.
– Bake at 200°C (392°F) until golden brown.

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### 4. Orange Poppy Seed Cake

For citrus lovers, an orange poppy seed cake is an ideal dessert option.

**Steps to prepare:**
– Cream butter and sugar until light and fluffy.
– Add eggs one at a time, mixing well after each addition.
– Gradually incorporate flour mixed with baking powder, orange juice, and zest.
– Fold in poppy seeds carefully.
– Bake at 175°C (347°F) for about 30 minutes.

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### 5. Cucumber and Poppy Seed Raita

Cucumber and poppy seed raita is a cooling side dish that perfectly complements spicy meals.

**How to prepare:**
– Grate cucumbers and mix them with yogurt and roasted cumin powder.
– Add salt to taste.
– Garnish with freshly chopped mint leaves.

This simple yet flavorful raita is sure to impress your guests at any gathering.

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Whether you’re baking, dressing a salad, or preparing a refreshing side dish, incorporating poppy seeds adds a wonderful texture and subtle flavor that can transform everyday recipes into something special. Give these five recipes a try and enjoy the unique charm of poppy seeds in your cooking!
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